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Its Spring! Time for a Body Tune up!

May 11th, 2019|

Its Spring! Time for a Body Tune up! Spring is a wonderful time to take charge of your health.  The rising energies are all around us and can be seen in trees and flowers coming alive with new leaves and flowers.  Our bodies [...]

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Breathwork and Craniosacral Therapy

March 27th, 2019|

Breathwork and Craniosacral Therapy - A Match Made in Heaven Combining breathwork and craniosacral therapy allows for deeply relaxing, profoundly healing sessions that allow your nervous system to unwind, your mind to become calm, your moods to balance and your body to start [...]

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Prevention is Better Than a Cure

March 6th, 2019|

Prevention is Better Than a Cure “ The doctor of the future will give no medicines but will interest their patients in the care of the human frame,  in diet, and in the cause of prevention of human disease.” Prevention: the practice of [...]

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My Top 10 Reasons To Get Acupuncture

March 6th, 2019|

My Top 10 Reasons To Get Acupuncture Acupuncture is a modality that is part of the Chinese Medical system. The ancient Chinese discovered that the body was comprised of distinct energetic channels called meridians that are associated with the organs in the body. [...]

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5Reasons To Get Acupuncture This Winter

February 18th, 2019|

5 Great Reasons To Get Acupuncture This Winter 1) Reduce Stress –  Winter’s grey days and lack of light along with our busy schedules increase most people’s stress.   Stress has a negative impact on our minds and bodies.  Acupuncture reduces stress quickly [...]

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Happy Chinese New Year!

February 3rd, 2019|

Happy Chinese New Year! This Chinese zodiac sign is associated with generosity, optimism, congeniality, and considerateness. The pig enjoys simplicity, the company of others, and cultivates friendships. The pig is said to have a pure heart and is honest. The pig’s credibility allows [...]